Relationship Therapy

Being in a relationship that isn’t working for you can color your whole perspective of the world. Whether that relationship is just challenging, needs work, is highly antagonistic, or falls under the category of Narcissistic Abuse, therapy can help you identify the best steps for you to move forward. I am honored to help individuals who experience a broad spectrum of difficulties in relationships, from exploring how to help a struggling relationship flourish to aiding clients in finding the will, resources, and ability to exit overwhelming, unhealthy, or dangerous relationships. 

Clients experiencing these relational dynamics often benefit best from addressing their current stresses and challenges and working on historical events and traumas that frequently inform their situation. I use a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Psychodynamic, and EMDR approaches to curate the best possible treatment approach for each client

Often, my clients worry that their trauma will be too extreme or too severe to share with another human. Having my breath of experience, I can confidently share that I have seen almost every extreme of traumatic experience and am honored to be part of the recovery journey.  Other clients worry that their relational or early neglect traumas aren’t enough to be considered trauma or warrant treatment. I want to reassure those clients, too, that early developmental trauma from absent or neglectful caregivers or parents who were struggling with their own challenges can be equally impactful and are equally deserving of care. 

My ultimate goal for all of my clients is to support them in reducing their suffering and improving their lives. I would love to be part of the team that helps you achieve those goals.